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Look At Me

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by Karen Webber I made a move last month. Actually, it was the final of a series of moves. This was the 6th move in 4 years, the 3rd in 6 months, and the 2nd in 1 month. The preceding…
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Ripe

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“Ripe” Life living in sound Particles of energy alive in my chest my lungs my throat Rhythmic breathing Up down In out Slow strong free Warm power Here now Moving and Still at the same moment Flesh pulsing with oxygen…
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From Deep to Deep

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by Carolyn Kwiatkowski I could not have foreseen the impact that taking this course (Living from the Heart or LFMH) would have when I first signed up. Even though I’d been skirting around the edges of contemplative practices for about…
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