Today, on Good Friday, I offer you an invitation to a Visio Divina.
Take a few moments to become grounded in your body. Settle into God’s presence by connecting with your breath.
Open your heart to this image. Take a good long loving look.
What do you notice first? What do you notice next? What are your initial responses to what you’re noticing?
Take a second long loving look. Is there a place in the image where your eye is drawn to linger? Again, notice. What arises within you? Attraction? Aversion? Make room for whatever wants to emerge, with no evaluation or judgment.
What do you sense is being offered to you? What is the invitation at this time in your life? Converse freely with God.
Take a few moments to be still with what’s been given to you. As best you’re able, rest there.
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