On the SoulStream “Living from the Heart” podcast, we explore encountering God personally, integrating body, soul, mind, and spirit to live authentically in Christ. We discuss becoming open to God’s presence, overcoming obstacles, embracing transformation into Jesus’ image, and cultivating supportive practices. Additionally, we delve into understanding prayer as responsive to the Holy Spirit, ancient practices, and living out contemplative prayer to love neighbors, care for the earth, and seek justice.
In this episode of the SoulStream Living from the Heart podcast, host Rod Janz welcomes his good friend, Shauna Gill, to explore the meaning and personal journey of Lent.
Shauna, a retired critical care nurse educator, spiritual director, and author, shares her evolving understanding of Lent—from childhood traditions of “giving something up” to a deeper, more contemplative practice of spiritual renewal.
Together, they discuss Shauna’s book Reflections on Lent: A Reticent Wanderer’s Journey, the power of liturgical practices, and how rediscovering Lent has become a meaningful part of her spiritual life. They reflect on the themes of longing, belonging, and trusting in God while letting go of fear and control. Whether you’re new to Lent or seeking a fresh perspective, this episode offers thoughtful insights into embracing spiritual rhythms with openness and grace.
LINKS
Books by Shauna
Reflections on Lent: A Reticent Wanderer’s Journey
Henrick the Rooster Learns to be Kind
SoulStream
The Art of Spiritual Direction Training Course
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